If you want to lose weight, many nutritionists would advise you to avoid or at least not to drink coffee with milk. Many people were not drinking coffee while they were on diet, until the businessman Dave Asprey came up with this drink and ‘burn’ the whole world.
He called it ‘Buletproof’ coffee. While the mix is high fat, he supposedly does wonders for losing pounds. Asprey claimed that he had lost over 90 pounds with this drink.
A cup of this coffee contains around 200 – 500 calories and 45 to 65 percent of daily input of unsaturated fat. It serves as a meal replacement and after drinking this you will not be hungry for the next three hours. It also continues the effect of caffeine and a cup of this coffee will keep you awake up to 6 hours!
The original version of this drink is made from organic coffee beans, salt-free butter obtained from cows that are fed exclusively with grass, and organic coconut oil. Do not be sad if you can’t find these ingredients we will suggest you other combination.
Even though, there are various recipes, this is the most delicious and you will easy find these ingredients.
- 1 teaspoon of instant coffee
- ½ teaspoon of cocoa or a few drops of vanilla flavor
- 1 dl of almond milk
- 1 dl boiling water
- 1 teaspoon of organic coconut oil
In the cup put coffee and cocoa and then add the boiled water. Beat the mix with a mixer for instant coffee, then add warm almond milk. Finally put a teaspoon of coconut oil. Remember – this is a meal replacement.
If you replace one of your meals with this coffee, very quickly you will notice a change in body weight. This can have dual effect, for those who want to lose some weight – it helps losing weight (if taken as meal replacement) and for those who want to gain weight (if you drink it with meals).
Help your friends and relatives to lose weight. Share this trick !