Beetroot is a vegetable which is mostly found in winter. It is generally used against cold and flu, but in this article you will find out the other benefits of this amazing vegetable!
Beetroot is rich in folic acid and antioxidants and it is known for its anticancer properties. It can keep the body safe from all free radicals, and it is very beneficial in treating numerous health issues.
We present you a natural drink which will improve your immune system, prevent kidney disease, and heal ulcers.
It removes toxins from the body, relieves menstrual pain, builds up low blood count and eliminates fatty deposits from the blood vessels.
- 1 beetroot
- 1 apple
- 2 carrots
It is very important not to mix all the ingredients together at the beginning. If all the ingredients are exposed to oxygen, the properties will get lost.
Firstly, put only the beetroot in the juicer so you will eliminate all harmful compounds which can cause nausea, dizziness, and vomiting.
Pour the mixture in a glass and put it in the refrigerator for 1 hour. Then, you can add the carrot and apple juice.
Consume this beverage in the morning, 30 minutes before your breakfast.