Garlic is an amazing vegetable, which is packed with a countless number of health benefits. However, it can be hard to consume it due to its specific taste and smell. Fortunately, there is a method which keeps all the nutrients and benefits of garlic and makes it tasty. You can see the recipe below and the remedy is called Garlic Milk. The Garlic Milk mixture is packed with health properties.
Health Benefits of Garlic Milk
Improves the Digestive Health
Garlic is great for your immune system, it boosts it and provides great antiseptic properties. This promotes your digestive health and stimulates secretion of digestive juices. Moreover, it affects the intestine and soothes it.
Treats Diseases of the Chest
There are various diseases of the chest, such as tuberculosis of lungs. Therefore, consuming the remedy 3 times a day can treat this issue and much more.
Treats Asthma and Pneumonia
Ingesting this remedy before bedtime can cure asthma and fight pneumonia.
Lowers Bad Cholesterol Levels
This warm drink will reduce the levels of low-density lipoprotein cholesterol.
There are many people who deal with this issue. It can be quite overwhelming. Hence, consuming this remedy will put an end to this headache.
Consume this remedy and the persistent cough will be gone in no time.
Reduces Symptoms of Arthritis
The pain and the inflammation caused by arthritis can be soothed with this miraculous drink.
The garlic in this remedy will activate the liver enzymes which can eliminate the toxins from your body. Hence, this will happen due to the sulfur content in garlic and when consumed for 5 consecutive days, it will cure jaundice.
If you suffer from irregular sleeping patterns and you have trouble falling asleep, this remedy is the solution. It will provide rest for your body and improve the sleep quality in not time.
Garlic Milk Recipe
- 10 peeled and minced garlic cloves
- 500 ml milk
- 250 ml water
- 2-3 tsp sugar
First, pour milk and water in the saucepan and add the garlic cloves. Boil these ingredients with continuous stirring. When the mixture reduces to ½ quantity, remove it from heat. Then, strain it and add the sugar. Drink this remedy hot.